Find My Balance offers Therapeutic Yoga and Wellness Coaching packages to address a variety of health conditions and goals. The programs are currently being offered in Northern Virginia in either group or 1:1 formats. Current programs include:

Testimonials

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"Michelle is just what one needs in a yoga teacher: knowledgeable, adaptable, and empathetic with an open and caring heart. She has tailored our yoga sessions to my specific needs based on my health and wellness goals and starts off each class asking how I am feeling that day.   She can offer different healing techniques: from Ayurveda to herbs to a listening ear. I also really enjoy that each class has something different, including various postures, eye exercises, breathing exercises, visualizations and sweet sounding chimes.  She has a soothing voice to go with her soothing nature and I really appreciate that she is willing to adapt each class to my needs and recommendations.  I highly recommend her to anyone interested in yoga--whether a beginner or advanced!"
- Amelia K.
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"Michelle has a very calming personality and voice that added so much to the relaxing effect of the yoga lesson she provided me. She tailored the session to some of my New Year’s resolutions and gave it a unique, personal focus. It’s clear she’s studied the ways a practice can be devised for the best benefit to the participant. I would definitely recommend a session with her."
- Mike J.
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"I come to yoga all rushed and flustered. I'm surprised every time I'm done how rejuvenated I feel. It's amazing."
- Zachia M.
"I attended Michelle's class and really liked it. This is an unsolicited, "green light - GO", to her workshops! They are well-worth your time."
- Diane C., Coaching2Connect

"Thanks a million, Michelle!  And I am so relaxed and happy after our session!  You are making the world better, one client at a time!" 
- Becky M.

"My back has felt SO much better since our session on Sunday. Thankyouthankyouthankyouthankyou!"
- Kate A.